Rhythms of Rooted | Gratitude

by Sis Rachel Chong

What is gratitude?

Gratitude comes from the Greek word ‘gratus’, which means thankful or appreciation. It is described as a trait, a mood, an emotion, or an attitude.

  • Who do I give my gratitude to?
  • Why do I do so?
  • How to do it?
  • What is the benefits?